Oregano Tea

Oregano tea is a herbal tea made from the leaves of the Oregano plant, which is a member of the mint family. The flavour of oregano tea can be described as earthy and slightly bitter, with a pleasant aroma that has been likened to thyme or marjoram. Oregano tea offers many health benefits and is a great choice for those looking for something different and healthy!

Warning: Should not be consumed by pregnant women.

Instructions:

1.⁠ ⁠Boil fresh water in your kettle.

2.⁠ ⁠Once the water has come to a boil, add 1 teaspoon of dried oregano leaves to the pot or your infuser.

3.⁠ ⁠Allow the tea to steep for 5 to 10 minutes before straining it into a cup.

4.⁠ ⁠You add freshly squeezed lemon juice for an extra boost of vitamin C.

5.⁠ ⁠Enjoy! Oregano tea is best served hot but can also be enjoyed chilled over ice on warm days.

Health benefits of Oregano Tea:

Oregano tea can be a great choice for those looking to get some of the health benefits associated with oregano.

Oregano is high in antioxidants and vitamins, including vitamins A, C, E and K as well as folate and thiamin. It contains several beneficial compounds such as rosmarinic acid, luteolin, quercitrin and apigenin.

Some of these compounds are known to have anti-inflammatory and antifungal properties which may help reduce inflammation or fight certain illnesses.

Drinking oregano tea may also help boost your immune system as it contains natural antibiotics such as carvacrol and thymol. Additionally, the antioxidants present in oregano tea can help protect your cells from damage due to free radicals. Oregano can also be beneficial for digestion as it helps to stimulate the production of gastric juices, which aid in digestion and nutrient absorption.

In conclusion, oregano tea is a great herbal drink option that may offer many health benefits. It has a unique flavour and aroma that will delight even the most seasoned tea drinkers, so why not  maximise your health? and give it a try today? Enjoy!