7 Day Liver Cleanse

7 Day Liver Cleanse

Ready to give your body a week of well deserved TLC? Why not kick start the new month with our 7 day Liver cleanse.

Your liver should be given the chance to restore itself to full functioning health at least once a year. Our 7 day liver cleanse has been design by nutritionists to give your liver a well deserved rest and cleanse.

One of the main ways that the body rids itself of toxins is through the liver. In fact, the liver is one of the hardest working organs in the body. It works tirelessly to detoxify our blood, produce the bile needed to digest fat, break down hormones, and store essential vitamins, minerals, iron.

When liver function is not optimal, we cannot digest our food properly, especially fats. That’s why it’s so important to avoid fatty liver and follow a liver cleanse diet to remove toxins from the body.

Almost 80 per cent of the liver’s function focuses on detoxifying potentially harmful substances, including oxidants.
The liver also eliminates excess hormones; poor function can result in acne and PMS.

Bile is produced by the liver and without it cholesterol levels rise, causing digestive disorders and stomach bloating, IBS, nausea, food allergies and poor vitamin absorption (particularly A, D, K and E).

Blood sugar levels are balanced by the liver and if this function fails the result is chronic fatigue, sugar cravings, weight gain and ultimately diabetes.

Some of the essential functions of the liver include:

• Processing nutrients absorbed by the intestines so they are more efficiently absorbed.
• Regulating blood composition to balance protein, fat and sugar
• Destroying old red blood cells
• Producing essential chemicals to help blood clot properly
• Breaking down and metabolizing alcohol and medications
• Producing essential proteins and cholesterol
• Removing toxins from the bloodstream, including bilirubin, ammonia and others
• Storing of minerals

Why is a Liver cleanse beneficial?

Your body naturally produces large quantities of toxins simply by processing the food we need for energy. For example,
When you eat protein, the body breaks it down and some of it coverts into ammonia

If the liver is overworked an ammonia pool is released into the blood, which can ultimately cause damage to your brain, nervous system, kidneys and liver.

Your 7 day Liver juice cleanse will include 5 x 500mls juices per day. Each one is packed full of delicious, 100% organic and locally sourced (where possible) fruit, veg and superfoods. You will receive all seven days worth of juices and meals in one delivery and they will be delivered to you perfectly chilled.

(Please note that some people are not advised to take part in a 7-day juice plan. If you are an individual who often suffers from drops in blood sugar levels / pregnant woman/nursing mother / malnourished or nutrient deficient, a woman trying to conceive or if you have a history of eating disorders, please consult your doctor before trying a juice plan or juice cleanse.)